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Nutritional therapy can be helpful in many situations

A nutritional consultation is suitable whether you would just like a general dietary over-haul or you need specific advice on particular health conditions. Kirsten's areas of expertise include:

  • Mental health conditions such as:
    • anxiety and depression in adults, tweens and teens
    • during pregnancy and the post-partum period (e.g. perinatal/ post-natal depression & anxiety and post-partum psychosis, for example)
    • in the premenstrual-period (e.g. PMDD, a severe form of PMS)
    • bipolar disease, ADHD, OCD and PTSD.
  • Stress-related conditions such as burn-out and its associated symptoms.
  • Digestive disorders including acid reflux, GERD gastritis, I.B.S and S.I.B.O.
  • Complex chronic conditions including fibromyalgia, chronic fatigue, chronic pain, brain fog, migraines, psoriasis, interstitial cystitis and eczema
  • Prediabetes and Type 2 diabetes
  • Female hormonal problems including PMS, PMDD & endometriosis as well as perimenopause/menopause, PCOS and thyroid conditions.
  • Fertility and pregnancy- including preconception advice, recurrent miscarriage and other fertility issues such as PCOS, dietary guidelines and supplements during IVF and during pregnancy
  • And stubborn and unexplained weight issues.

But nutritional therapy can be helpful in many situations and Kirsten has had experience in all of these:

Acid reflux/gastritis
Acne
ADHD
Allergies
Anxiety
Arthritis
Asthma
Bipolar
Blood sugar imbalance
Brain fog
Candidiasis
Cardiovascular problems
Children's behavioural problems
Cholesterol - raised
Chronic fatigue
Chronic pain
Colds/flu/weak immune function
Cystitis & interstitial cystitis
Dementia
Depression
Diabetes (type 2) / Prediabetes
Digestive disorders e.g. IBS, IBD
Eczema
Endometriosis
Energy fluctuations
Fibroids
Fibromyalgia
Food intolerances
Gastritis
GERD
Headaches/migraines
Heart disease
High blood pressure
Hormone problems
Infertility
Insomnia
Menopause/Perimenopause
Mental health
Miscarriage (e.g. recurrent
) OCD
Osteoporosis
P.C.O.S
P.M.D.D.
P.M.S
Post-partum psycholsis
Pregnancy
Pre-conceptual care
Psoriasis
P.T.S.D.
Skin problems
Stress management
Teens and Tweens
Thyroid health
Vegetarian & Vegan diets
Weight Management
and more…
Please note there are illnesses Kirsten does not provide nutritional support for (but can refer on if needed) such as M.S, lupus, cancer, eating disorders and children with autism.
Contact Kirsten if you would like further information on how nutritional therapy might support your particular health concerns.
Please note: It is always best to get a proper diagnosis from a medical doctor and advise them of any additional therapies you are having.

Kirsten