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Blog, Webinars, Videos, Articles and Links

Article (30/10/20): COVID-19 - Some thoughts from a nutritionist

Article (19/11/20): The Fight for Recognition and appropriate medical care for C.F.S. and M.E. And some underlying causes from my clinical and personal perspective.

Webinar on dietary & lifestyle interventions for a healthy work-life balance:

Keeping well in challenging times:

Nutrition on a Budget - Kirsten Brooks:

Kirsten's article on improving cardiovascular health:

Article on antioxidant supplement which Kirsten helped formulate:

Kirsten Brooks' Detox guide: The Benefits of Detoxification:

Kirsten's article on how to avoid getting colds and flu:

Kirsten’s Klamath algae article in positive health magazine:


General Recommended Links (alphabetical by domain)

Angelo D'Alberto MBAcC MATCM Acupuncture specialist in London, Bexley and Chislehurst:

Kelly Garrett- qualified Psychotherapist & Counsellor,registered with UKCP, BACP specialising in Depression, Anxiety, Trauma and Relationship therapy:

Personal trainer who runs exercise classes for mums:

The Mum’s indispensible guide to best of SW London life: