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Kirsten Brooks
The Brain Health Nutritionist
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kirstenjbrooks
May 23, 2024
2 min read
The Importance and Role of Protein in Brain Health
Numerous studies have explored the correlation between protein intake and cognitive function. .
kirstenjbrooks
Oct 4, 2021
2 min read
Nutrition on a Budget
Eating healthily has never been more in focus, yet at a time of economic hardship, many people feel they cannot afford to do so. But...
kirstenjbrooks
Dec 21, 2020
6 min read
Thoughts on Covid
I have been planning to write something on here re COVID and mental health for a while. So, here’s my penny’s worth... From the...
kirstenjbrooks
Nov 20, 2020
7 min read
The fight for recognition and appropriate treatment for Chronic Fatigue Syndrome & M.E.
Musings on the campaigner- Jennifer Brea at a time of Covid19: Her fight for recognition and appropriate medical care for M.E. patients...
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