top of page
Eat Yourself To Health
Nourishing Bodies and Balancing Minds
Eat Yourself To Health Clinic
Home
About
Areas of Expertise
Stress & Burnout
Brain & Mental Health
Hormones
Gut Health
Chronic Fatigue & Pain
Weight & Metabolism
Blood Sugar & Biological Ageing
Vegan & Vegetarian
Other Conditions
Nutrigenomics
Clinic & Prices
Book a Discovery Call
Services & Prices
Location
Functional Medicine
Lab Tests
Corporate
Testimonials
FAQS
Blog
Shop
Contact
More
Use tab to navigate through the menu items.
Log In
Book a discovery call
Kirsten Brooks
The Brain Health Nutritionist
Sign up to Kirsten's newsletter and blog
>
Thanks!
I accept terms & conditions
View terms
Heading 5
All Posts
Recipes
Health
Lifestyle
Tests
Supplements
Gut Health
Nutrition
Mental Health
Hormonal Health
Stress
Post-Viral Fatigue
Search
Log in / Sign up
kirstenjbrooks
Nov 4, 2019
2 min read
Kirsten's Bircher Muesli
An easy to make, delicious, nutritious breakfast for all the family. INGREDIENTS 200g rolled oats (gluten free if appropriate) 200ml...
kirstenjbrooks
Aug 19, 2019
1 min read
Kirsten's Delicious Egg Muffins
A protein and taste bomb that the kids will love too. INGREDIENTS | MAKES 12 12 large eggs 2 tablespoons finely chopped onion, (red,...
bottom of page
