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Kirsten Brooks
The Brain Health Nutritionist
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kirstenjbrooks
Oct 11, 2021
3 min read
Heart Health
Cardiovascular disease is now the biggest killer amongst adults in the UK, leading to around one in three deaths - and the main cause of...
kirstenjbrooks
Dec 21, 2020
6 min read
Thoughts on Covid
I have been planning to write something on here re COVID and mental health for a while. So, here’s my penny’s worth... From the...
kirstenjbrooks
Dec 9, 2019
4 min read
Avoiding Colds & Flu
As winter approaches, the incidence of colds and flu sharply rises and it is important to consider ways to reduce the likelihood of being...
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